Blog — Category_Health
6 Nutritious Foods That Are High in Hyaluronic Acid
Hydration is essential for firm, young-looking skin. When the skin isn’t hydrated, fine lines and wrinkles become more apparent. Your skin may even produce extra oil to combat dryness, increasing your risk for blemishes and breakouts. The body . . .
Read More 6 Nutritious Foods That Are High in Hyaluronic Acid
What is the Skin Microbiome?
Few of us remember much we learned in high school biology, but you don’t have to be a trained scientist to understand the basics of your skin’s biology. Your skin is the largest organ in your body, but it incorporates millions of cells, hair fo. . .
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10 Benefits of Aloe Vera and Why It’s in So Many Yon-Ka Products
You don’t have to be a skincare expert to know that aloe vera is good for your skin. You may not understand exactly why, but you’re probably familiar with the use of aloe vera gel to soothe sunburn and moisturize dry skin. What you may not know. . .
Read More 10 Benefits of Aloe Vera and Why It’s in So Many Yon-Ka Products
What to Know About Vitamin A and Skin
Your body needs essential vitamins and minerals for balanced health. When you think about nutrients specifically for skin health, vitamins like Vitamin D and Vitamin E usually come to mind first, but Vitamin A is just as important, particularly. . .
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Top 5 Health Benefits of Grapefruits
In the produce section of the grocery store, grapefruits are often overlooked due to their somewhat bitter and tangy taste (when compared to other citrus fruits, such as oranges). While they can be a bit too , the benefits of grapefruit are und. . .
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3 Reasons Why Chamomile Is Beneficial To Your Skin & The Yon-Ka Products You Should Try
You may be surprised to learn that chamomile’s use is not limited to just tea. In fact, it is one of the most ancient medicinal herbs known to mankind. Its power lies in its ability to soothe and relax not just the mind, but the body as well. . . .
Read More 3 Reasons Why Chamomile Is Beneficial To Your Skin & The Yon-Ka Products You Should Try
What You Need to Know About the Connection Between Gut Health & Your Skin
You’ve probably heard people talking about “gut health.” But there’s a chance you might not know what that really means or why it’s so important to take care of your gut. Today, we’re going to break it down for you so you can get your gut healt. . .
Read More What You Need to Know About the Connection Between Gut Health & Your Skin
6 No-Sugar Snacks to Keep Your Skin Clear
If it’s clear skin you’re after, it’s safe to say you’ll want to lay off the sugary treats. Unfortunately, as much as we love cookies and brownies, they aren’t the best of friends with our skin. (Unless you make a healthy, sugar-free version, t. . .
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5 Amazing Health Benefits of Spirulina
While some people may be put off by its blue-green color, spirulina is one superfood that shouldn’t be ignored. This algae is a freshwater plant and has become highly researched in recent years because of all of its incredible health benefits. . . .
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6 Healthy Junk Food Alternatives
Potato chips, cookies, ice cream, and pizza… These are some of our favorite foods, but let’s be honest, we know they aren’t the healthiest options to eat. While there’s nothing wrong with letting yourself indulge from time to time, many of us a. . .
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5 Health Benefits of the Keto Diet
Are you thinking about giving the keto diet a go, but wondering if it’s really going to be worthwhile? To help you make your decision, we’re sharing five health benefits of the keto diet so you can see just how it may impact your body, your min. . .
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5 Reasons Why You Should be Incorporating Probiotics Into Your Diet
Probiotics have gained a lot of attention in recent years. But do you really know what they are? If you’ve been wondering if you really need to add probiotics to your daily routine, we have the answers for you. The National Center for Compleme. . .
Read More 5 Reasons Why You Should be Incorporating Probiotics Into Your Diet-
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